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Chicken Vegetable and Grass Noodle Stir Fry

Chicken Vegetable and Grass Noodle Stir Fry

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Servings
4
Calories
260
Prep Time
15 minutes
Total Time
25 minutes
Skill Level
Easy

Ingredients

  • 3 cups Mann’s Broccoli Cole Slaw
  • 1 package bean thread
  • 3 cups chicken stock
  • 2 teaspoons canola oil
  • 1 red onion, thinly sliced
  • 3 cloves garlic, thinly sliced
  • 1 cup jalapeno, sliced into thin rings
  • 1 pound chicken, cut into thin strips
  • 3 cups angel hair cabbage
  • 2 cups carrots, shredded
  • 1 lime
  • 1 tablespoon ginger, puree
  • 1 tablespoon lemongrass, puree
  • 2 tablespoons soy sauce

The Method

The Method

The Method
Bring chicken stock to a boil and turn off heat. Add the bean thread and set aside for 20 minutes. After 15 minutes strain the bean thread, do not rinse. Heat a wok or large sauté pan over medium-high heat. Add canola oil and allow to heat for 15 seconds. Add the onion, garlic and jalapeno, cook one minute. Add the chicken and cook 3 minutes. Increase to high heat. Add the bean thread and all other remaining ingredients. Cook until vegetables are tender, about 3-4 minutes longer, stirring occasionally. Serve immediately.
Nutrition Facts: Serving Size (421g) Servings: 4 Amount Per Serving Calories 260 | Calories from Fat 50 l Total Fat 6g (sat fat 1g trans 0g) l Cholesterol 65mg l Sodium 740mg l Total Carbohydrate 25g l Dietary Fiber 9g l Sugars 11g l Protein 30g l Vitamin A 270% l Vitamin C 280% l Calcium 15% l Iron 15%

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