Ingredients
- 1 teaspoon vegetable oil
- 1 cup chopped yellow onion
- 2 garlic cloves, chopped
- ½ cup small shell pasta, uncooked
- ½ cup chopped parsley
- 1 (28 ounce) canned diced tomatoes
- 32 ounces chicken broth, low sodium
- 1 cup water
- 1 cup chopped carrots
- 1 cup sliced celery
- 1 cup sliced zucchinis
- 1 cup sliced yellow squash
- 2 cups chopped Mann’s CAULILINI ® baby cauliflower
- Salt and pepper, to taste
- 2 tablespoons grated Parmesan cheese
The Method
The Method
The Method
Heat oil in a saucepan over medium heat. Add onion, celery and garlic, cook until onion and celery is soft, about 2-3 minutes.
Add pasta, parsley, tomatoes, water and chicken broth. Bring to a boil, reduce heat and simmer for an additional 10 minutes. Add carrots, zucchini and squash, cook for 10 minutes. Add Mann’s CAULILINI ® baby cauliflower and cook for an additional 15 minutes. Add salt and pepper to taste. Top with grated Parmesan cheese.
Nutrition Facts
Serving Size 395g | Servings: 8
Amount Per Serving
Calories 140 l Total Fat 2.0g (sat fat 0g trans 0g) l Cholesterol 5mg l Sodium 340mg l Total Carbohydrate 25g l Dietary Fiber 4g l Sugars 7g (Includes 0g Added Sugars) l Protein 6g l Vitamin A 70% l Calcium 10% l Iron 10% | Vitamin C 100%
