Ingredients
- 1 (14 ounces) bag Mann’s Cauliflower “Rice,” microwaved in bag, seam up, 4 minutes
- 1 egg
- 1 cup shredded mozzarella cheese
- 2 tablespoons Parmesan cheese, grated
- 1 teaspoon Italian seasoning or ½ teaspoon each dried oregano & basil leaves
- ½ teaspoon baking powder
- ¼ teaspoon garlic powder
- ¼ teaspoon salt
The Method
The Method
The Method
Preheat oven to 375° F. Spray a mini muffin tin with spray oil. Mix all ingredients together well and portion amongst mini muffin tin. Bake for 20 minutes until golden brown.
Serve warm with a marinara sauce or any other favorite dip.
Nutrition Facts
Serving Size: 72g | Servings: 24 Tots
Amount Per Serving
Calories 70 ׀ Calories from Fat 35 ׀ Total Fat 4g (sat 2g trans 0g) ׀ Cholesterol 30mg ׀ Sodium 240mg ׀ Total Carbohydrate 3g ׀ Dietary Fiber 1g ׀ Sugars 1g ׀Protein 6g ׀ Vitamin A 2% ׀ Vitamin C 40% ׀ Iron 15% ׀ Calcium 2%
