Ingredients
- 1 (12 ounces) package Mann’s Brussels Sprouts
- 1 red apple, diced
- 2 tablespoons almonds, sliced (optional)
- 1 teaspoon thyme, finely chopped
- ½ cup balsamic low-fat vinaigrette dressing
- salt and pepper to taste
The Method
The Method
The Method
In microwave steam Mann’s Brussels Sprouts in bag for 3 minutes, or until tender. Once cooled, cut each Brussels Sprout in half. In a medium size bowl, combine apples, almonds, thyme and dressing with halved Brussels Sprouts, mixing thoroughly. Enjoy!
Nutrition Facts
Serving Size: 139g l Servings: 4
Amount Per Serving
Calories 90 l Calories from Fat 30 l Total Fat 3g (sat fat 0g trans fat 0g) l Cholesterol 0mg l Sodium 390mg
Total Carbohydrate 18g l Dietary Fiber 4g l Sugars 7g l Protein 4g l Vitamin A 15% l Vitamin C 120% l Calcium 4% l Iron 8%
